What Is Chisoku?—The Scriptural Foundation of “Few Desires, Knowing Contentment”
The Buddha’s Final Words in the Yuijōkyō
The philosophical basis of chisoku lies in the Yuijōkyō (Bequeathed Teachings Sutra), delivered by Shakyamuni Buddha to his disciples immediately before his parinirvana. Also known by its formal title Bussu Hatsunehan Ryakusetsu Kyōkai-kyō, it is often called “the Buddha’s testament.”
Within it we find: “One who knows contentment, though lying upon the ground, is at peace and at ease. One who does not know contentment, though dwelling in a heavenly palace, is still dissatisfied.” This is the Buddha’s fundamental insight: fulfillment comes not from external circumstances but from the internal state of the mind.
Shōyoku and Chisoku—Two Complementary Virtues
Shōyoku chisoku comprises two related virtues:
Not seeking more than is needed
Being satisfied with what one has
Appreciating the present situation
Where shōyoku is an active practice of restraining desire, chisoku is an inward wisdom—the capacity to recognize the value of what is already present. The two work together like the two wheels of a cart, forming the foundation of Buddhist practice.
In Zen Buddhism especially, this teaching is central: monks practicing a simple life of modest food, clothing, and shelter embody “knowing contentment” as the very path to awakening.